Course curriculum

  • 1

    Welcome to Detox for Health Program

  • 2

    Detox for Health - Welcome

    • WELCOME GUIDE

    • Detox for Health before and after questionnaire

  • 3

    Why do we Detox

    • Toxin Exposure Checklist

    • Why do we detox - The impact of toxins in our lives

  • 4

    Mindset

    • Mindset Preparation for long term outcomes

  • 5

    Program Summary

    • Program Summary

    • Phase 1 Detox Foundations

    • Create New Morning Habits

    • Create New Healthy Night Time Habits

  • 6

    Detox for Health - Phase 1 (Week 1-2)

    • Support your Detox - Week 1-2

    • Foods and Drink to avoid

    • Food to include

    • Food Diary

    • Phase 1 - Vegetarian Recipes

    • Suggested Meals and shopping list -

    • Symptom tracker

    • Your Detox for Health! Liver, Gut and Kidney. Just checking in
  • 7

    Frequently asked Questions

    • Frequently asked questions
  • 8

    Disclaimer & Copyrights

    • Disclaimer & Copyrights
  • 9

    Detox for Health - Phase 2 (Week 3-4) Gut Pathogen, chemical and heavy metal elimination

    • PHASE 2 Detox Foundations

    • Phase 2 Suggested meals and shopping list

    • Food Diary

    • Foods to avoid

    • Phase 2 Foods to include

    • Lets get a deeper detox removing parasites, toxins and heavy metals

    • Phase 2 - Omnivore Recipes

    • Phase 2 - Support your detox

    • Positive Daily Affirmations

    • Phase 2 Symptom tracker

    • Let’s get a deeper detox removing parasites, toxins and heavy metals

    • Disclaimer and copyrights
  • 10

    Phase 3 - Detox, repair and maintenance

    • Phase 3 - Program Foundation

    • Phase 3 - Foods to include

    • Phase 3 - Why do we need clean, lean protein?

    • Phase 2 of the liver and overall weeding, seeding and feeding

    • Program Symptom Tracker.docx

    • Phase 2 of the liver and overall weeding, seeding and feeding

    • Detox for Health before and after questionnaire

    • Congratulations

    • Disclaimer and copyright

    • Thank You